We torch fat. Build muscle. But mostly- we have fun.
Train, shape and strengthen with our cutting-edge HIIT workouts. These carefully designed, comprehensive workouts build endurance and target every major muscle group while defining your body from head to toe. Our HIIT classes combines innovative tools such as suspension training, spin bike, rower, BOSU, boxing bags to weight routines and core work. With time-honored training techniques to achieve serious results. Your body will never get locked in the same routine, so your metabolism will increase, and the fat burning begins. All levels welcomed.