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 Pilates 

HIIT 

Box

Row

Strength

Nutrition 

6 Week Reset Weight Loss Plan

Look Better and Feel Better

6 Week Reset Weight Loss Plan
#guruzfitness

First 10 who sign up receive a FREE gift!!

 WHAT TO EXPECT:  
Our 6 Week Reset is a 2-PHASE plan that will help you detox, cleanse, lose body fat, reshape and renew to feel incredible and create your best body ever!
PHASE ONE: RESET
Weeks 1-3 are all about cleansing & detoxifying the body while losing unwanted pounds. THE GOAL: Remove built-up toxins, reduce inflammation, melt away body fat and reset your metabolism. By the end of this phase, you'll look & feel better, have more energy, improved digestion, be lighter on your feet and have an overall sense of well-being.

Average Weight Loss 6-20 pounds*

6 week reset plan
#guruzfitness

 PHASE TWO: RESHAPE  Weeks 4-6 are about continued fat loss. Improved body composition.  WHAT RESULTS SHOULD I EXPECT IN THE FIRST THREE WEEKS?  Average weight loss of 5-9 pounds in the first 2 weeks. Some lost as much as 15 pounds and by week 3 some lost over 20 pounds! Everyone felt lighter, looked leaner, got tons of compliments and continued their weight loss goals. They also said they felt like they were thinking more clearly, had more energy and an improved sense of well-being. We noticed that most everyone had much more confidence in themselves and their capabilities to take on difficult tasks.   Click on find out more if you would like more information.    

First 10 who sign up receive a FREE gift!!

*When meal plan is followed


SERVICES

Nutrition/Weight Loss

Precision Nutrition, body transformation, nutrition consult, accountability, lifestlye,

12 months to the body of your dreams

Personal Training

HIIT GROUP CLASS WITH BOXING

Pilates for flexibility, core, strength, balance

Group Classes

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Transform your body, increase core strength and stability, develop long lean muscles.

Nutrition/Weight Loss

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6 weeks to look better and feel great, jump start your weight loss journey

Personal Training

Boxing, weights,  kick boxing, self defense, self esteem

Box, weights, suspension, row, cycle to get stronger, leaner, faster with your PT

Group Clases

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Train, shape and strengthen in our group HIIT classes

We gauge effort with heart rate to measure true fitness

Why we use myzone at Guruz Fitness!

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Guruz Fitness Studio

6935 old canton rd, Suite C, ridgeland, MS 39157, US

601-956-6050

Hours

Open today

09:00 am – 05:00 pm

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